You would hear about a lot of types and forms of yoga these days. They can be as outrageous as karaoke yoga. Now, the newest trend is face yoga, meant to keep your facial muscles in prime condition thus keeping your skin looking youthful despite your age.
A lot of people have grown curious about face yoga. Just when people are making funny faces in front of the mirror, others are rushing in for their Dallas plastic surgeons' appointments. There are certainly a lot of ways to look young. Others opt for botox and facelifts while some choose natural ways such as facial yoga. The only downside is, they might get a few snickers behind their backs when their husbands or kids see them doing the “fish face” routine.
A lot of people have grown curious about face yoga. Just when people are making funny faces in front of the mirror, others are rushing in for their Dallas plastic surgeons' appointments. There are certainly a lot of ways to look young. Others opt for botox and facelifts while some choose natural ways such as facial yoga. The only downside is, they might get a few snickers behind their backs when their husbands or kids see them doing the “fish face” routine.
What is Facial Yoga?
Face yoga was developed and popularized Annelise Hagen on her book about how to do the exercises that would ultimately replace facelift. She says that this is not a random squirming of the face.
There is a certain technique that is observed so as to reduce and not increase the appearance of wrinkles. Supporters of facial yoga claim that it helped them achieve a youthful look.
The different facial exercises of yoga for the face targets different muscle groups. It aims to stretch all the muscles in the face. The foolish-looking “fish face” actually firms the cheeks and lips while the “lion face” stretches all the facial muscles. There are other routines that tones and exercises the cheeks, lips and jaw.
There is a certain technique that is observed so as to reduce and not increase the appearance of wrinkles. Supporters of facial yoga claim that it helped them achieve a youthful look.
The different facial exercises of yoga for the face targets different muscle groups. It aims to stretch all the muscles in the face. The foolish-looking “fish face” actually firms the cheeks and lips while the “lion face” stretches all the facial muscles. There are other routines that tones and exercises the cheeks, lips and jaw.
Hagen claims that according to scientific studies, exercising the muscles can promote the production of proteins that help keep your skin elastic and young-looking. Collagen as well as elastin production are enhanced by muscle activity. Thus, you can’t just stand in front of your mirror and make weird random faces or else, you’d get more wrinkles! Check this recommended site.
Plastic surgeons are also beginning to see the good in this technique. Dermatologists are recommending this to their patients. Face yoga stimulates the muscles of the face thus leading to collagen production which, in turn, helps turn back the hands of the clock. Aside from reducing wrinkles, it also releases tension. However, unlike Botox and facelifts, it could take time before any visible effects can occur.
Plastic surgery are still the go-to of most men and women. However,facial yoga is gaining popularity and Hagen says that the demand for these exercises have increased enormously.
Plastic surgeons are also beginning to see the good in this technique. Dermatologists are recommending this to their patients. Face yoga stimulates the muscles of the face thus leading to collagen production which, in turn, helps turn back the hands of the clock. Aside from reducing wrinkles, it also releases tension. However, unlike Botox and facelifts, it could take time before any visible effects can occur.
Plastic surgery are still the go-to of most men and women. However,facial yoga is gaining popularity and Hagen says that the demand for these exercises have increased enormously.
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